I’ll always share purchase links if you need a product or remedy quickly. Just so you know, the Amazon links I provide are not affiliate links—they’re simply for your convenience.

When a protocol necessitates, I direct you to my online supplement dispensary—Fullscript, where you can purchase the protocol products that really don’t have an over-the-counter substitute. These products are always offered to you at a discount. There’s absolutely no pressure. I created it to make things easier and more affordable for you!

 

Kids cough and cold

At the First Sign of Illness:

The moment I notice a sniffle or any signs of a cold, I always reach for Xlear Nasal Spray. It works wonders to clear up congestion and keep those nasal passages open right from the start.

Get Xlear Nasal Spray here

Next Steps: Tinctures to the Rescue:

I swear by Sinus Samurai to help with sinus pressure and keep things flowing smoothly. It’s my go-to whenever I feel sinus pressure starting to build up.

Find Sinus Samurai here

For a sore throat or a nagging cough, I turn to Cough Crusader. It’s soothing and helps calm that scratchy throat. I take all three—Xlear, Sinus Samurai, and Cough Crusader—about 2-3 times a day as directed. For the kids, I mix the tinctures into a little applesauce, juice, or even kombucha. It’s a sneaky, easy way to get them to take it without any fuss!

Grab Cough Crusader here

For Stubborn Mucus or Ear Discomfort:

If there’s thick mucus or your child starts complaining about ear discomfort, I add in a nebulizer treatment with saline. It helps clear the airways and ease the congestion.

Get the Nebulizer here

If ear pain lingers, I use Mullein Garlic Ear Drops. These are fantastic for soothing ear discomfort and can really help.

Find Mullein Garlic Ear Drops here

Chiropractic or Pediatric Check-Up:

If the earache doesn’t improve, or if you’re just unsure, I recommend seeing your pediatrician or chiropractor. A quick ear check with an otoscope can rule out any infection. A gentle chiropractic adjustment can also work wonders to relieve congestion, ease the pressure, and help drain the sinuses.