Home and personal care RECOMMENDATIONS

Here’s a list of personal care and household products that I personally use and recommend to my patients. These products have been carefully vetted for effectiveness and are regularly used in our home. They are all EWG Verified or MADE SAFE Certified to ensure safety and quality. I’ve spent countless hours finding the best non-toxic products, so you don’t have to! Consistency is key—healthier products need to become your everyday staples. Affordable, effective, and simple choices can make a big difference in overall wellness for the entire family (ages 0-99). Bonus: Many of these products are multitaskers!

All Purpose Cleaner

Molly’s Suds or Branch Basics

Body Lotion

Affordable and effective for the whole family. Body Lotion

Diaper Balm

For a nourishing diaper balm I can even use on my face in winter with no breakouts, try Earth Mama Diaper Balm

Deodorant

JKLM Farms on Etsy has top notch, completely nontoxic, affordable, multitasking products that are all tallow based. This deodorant works wonders, good for every family members and it lasts forever! Deodorant

Dishwasher Detergent: You might think this isn’t a priority, but it is! Soap and fragrance residue from commercial brands stick to the surfaces of your dishes and utensils and those toxins end up on your food and in your mouth. True story.

Molly’s Suds Dishwasher Pods

Branch Basics Dishwasher Tablets

Exfoliator

Dry brushing is great for exfoliating and boosting lymphatic circulation. Exfoliator

Floss

Effective, nontoxic, and eco-friendly. Floss

Furnace Filter

Make sure to choose a filter with an MPR of 1500 and up. Furnace Filter

Laundry Detergent

Molly’s Suds Laundry Powder

Branch Basics Laundry Powder

**note, you can use the BB concentrate or the powder

Shampoo | Body Wash

Everyone Brand offers a great multitasking product that works for hair and body, and can even be used for shaving Winnie will sometimes say that while rinsing out her hair, it’s feels squeaky. To remedy this, I apply a small amount of Honest Unscented baby conditioner to the bottom half of her hair and viola! Shampoo | Body Wash

Shower Filter

These universal filters work on any shower head without losing water pressure.

Shower Filter 1 | Shower Filter 2

Sun Care

When we were stationed in Hawaii I opted to wear SPF clothing, and a cute sun hat while outside during peak sun hours. I exposed my skin in the very early morning hours. At the beach or on hikes, I needed extra protection for my face and other exposed skin areas. JKLMFarmsVT to the rescue with his tallow-based sun cream. No breakouts whatsoever! Sun Cream

Tampons | Pads

Consider switching to a menstrual cup! Saalt brand is my go-to. Saalt Menstrual Cup

Healthy pad options: Pads 1 | Pads 2

Toothpaste

Fluoride-free and great for remineralizing teeth. Toothpaste

For little ones, start with coconut oil for their first teeth!

Tick Remover Kit + Testing Instructions

Tick Remover Kit

Toilet Paper

Non-toxic bamboo TP that’s gentle and environmentally friendly. Toilet Paper

Vacuum Cleaner | HEPA Filter

Our Shark is still working strong after 4 years. Vacuum Cleaner | HEPA Filter Replacement

Home Water Filtration

Clearly Filtered offers affordable, easy-to-install options with great customer service. Water Filtration

I’ve tested these products personally, and they’ve made a noticeable difference in our family’s health and wellbeing. I hope this list helps you make healthier choices with ease!